.Reps and Rest. — by Red on

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It's a wild card day! We've been workin' out and resting, but since the pups broke in here during the workout, I have to admit i...

.Garden Stroll. — by Red on

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It's been a long day in the Kingdom, and between speaking with foreign diplomats and managing the palace staff, I'm exhausted and it...

.Better When I'm Dancing. — by Red on

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I have a big event coming up, and finding the time to practice my routine has become harder and harder lately but not for lack of trying! I ...

.Foundation. — by Red on

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A good foundation is essential if you want to build a long lasting friendship, and the proof is in the pudding, so to speak! Some people jus...

.Solid. — by Red on

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Another hot summer day, another work out and what better way to push all the harder than with a close friend there to cheer you on... and vi...

.You're Under Arrest. — by Red on

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It's been a long day for the team, and our weariness shows. We've spent the last 48 hours tracking down a dangerous career criminal ...